In the past few weeks I have taken my own advice and embraced the
suckage. I am not always very adept in speaking my mind. However, with the
anger I was feeling I became conscious that it was time to not only feel it but
start speaking it. I was done just
taking it all the time. And I started speaking my mind. In the safest place I
knew, with my husband.
I am a child of divorce. I have also been divorced and remarried
myself. Yup, I am a statistic. Big hairy cry in my soup deal right? I recognize
that divorced homes are the norm anymore. It amazes me how many of my students
come from broken homes each year. However normal it may seem in the world, it
does not make for a normal upbringing or a normal mental state on how the world
is.
For example, I always thought fighting meant leaving. I thought
arguing was an invitation to start thinking about leaving. I thought loud
voices meant you hate me and I suck. My now husband has taught me that none of
these are true. He loves, corrects, and explains loudly. This is so foreign to
me and sometimes hard for me. I have learned though over the past 10 years that
loud doesn't mean you are mad. It is just his way of communicating. I feel safe
with him. I feel more like me than I ever have.
So, I have been practicing being really honest about myself and
how I am feeling. This may sound absurd to you. You may have always done this
in your life. Me, not so much.
It is my nature to sacrifice my own needs, feelings, desires for
the greater happiness of those around me. Aha moment…this may have been
contributing to my angry days recently. You can only “take it” for so long.
Pretending it doesn’t matter and doing your best to blow it off, when in
reality…you are a person too. You deserve a say. You have a right to how you feel.
Matter of fact I have even started saying that to my children. This is how I
feel, sorry it affects you in a possibly upsetting way, but I have a right to
my feelings. It’s sooooo much healthier than just giving up my wishes. It helps
me own me. I’m accountable for my actions, thoughts, moods, and I get to be
more involved. And that is a good thing for everyone.
Loves.
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